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myFIT On Demand Fitness


myFIT is changing the way you access fitness. Our mission is bring the gym to you — where you want it, when you need it — and to revolutionize the way trainers connect with their clients. No contracts. No membership fees. No barriers… Just results. myFIT connects personal trainers with clients anywhere in USA, Canada + Australia, allowing them to train on their own time. That means if you’re on your lunch break and want to head to the break room or a park, you can pull up the myFIT app and a certified trainer will be waiting to guide you through a workout that suits your needs. For trainers, it means filling those holes in your schedule and reaching more clients than you ever could have in your own hometown.
Whether you’re a busy mom, a corporate professional, a shift worker or someone who is new to fitness, myFIT can help break down the barriers to get you moving now! Our certified personal trainers and fitness instructors are highly qualified and ready to train you ON DEMAND, with ongoing support, advice and community.
myFIT also provides more flexibility for trainers, who are typically expected to train outside of business hours. This translates to early starts and late nights. myFIT breaks down this barrier, letting trainers take control of their schedule — and their life.
HOW IT WORKS1. Choose Your StyleWhether you’re in the mood for yoga, interval training, weight training or cardio, myFIT has you covered.2. Choose Your TimeOur sessions are designed with your busy schedule in mind, and range from 5 minutes to 45 minutes.3. Choose Your TrainerSelect from a pool of qualified and certified personal trainers who are available to train you NOW.4. Get Moving!Our ON DEMAND model means you can workout with a trainer one-on-one in your home, backyard, on the beach, at the park… The possibilities are endless! There are no membership fees, so you only pay for what you actually use.
myFIT offers over 50 Exercise + Health + Fitness Catagories:
Whether you’re a first timer or well advanced in you yoga practice myFIT offers 12 Yoga Catagories for any skill level including: Yoga, Anusara, Ashtanga, Hatha, Iyengar, Jivamukti, Kripalu, Kundalini, Power Yoga, Sivananda, Viniyoga + Yin Yoga
Martial Arts aims to benefit physical, mental, emotional + spiritual health. myFIT has 9 Martial Arts catagories including: Kick Boxing, Jiu Jitsu, Karate, Krav Maga, Kung Fu, MMA, Muay Thai, Tae Kwon Do + Tai Chi
myFIT has cardio catagories for beginners, intermediate users or advances trainers in: Aerobics, HIIT (High Intensity Interval Training) Bootcamp, Circuit, Plyometrics, Zumba + Spinning (you’ll need an exercise bike for this one!)
You don’t have to be a pro body builder to work on your physical strength. Let myFIT Personal Trainers guide you through workouts for your Arms + Shoulders, Chest + Back, Abs, Legs + or your Whole Body.
Diet + Nutrition- What we eat + why we eat it. Good nutrition- an adequate, well balanced diet combined with regular physical activity is the cornerstone of good health. myFIT offers: Meal Planning, Food Coaching + Cooking Classes
Practiced with consistency Pilates improves flexibility, builds strength + develops control + endurance in the whole body. myFIT offers the 5 major players when it comes to Pilates, including: Classic Pilates, Winsor Pilates, Power Pilates, Fletcher Pilates, Stott Pilates
As a mother we always want what is best for our children, exercise while pregnant is great for both you + your unborn child. Please consult you OB/GYN before undertaking an exercise program. myFIT has qualified trainers to train you while your pregnant in Cardio, Yoga, Strength Training, Pilates as well as Pregnancy Diet + Nutrition
With parent supervision myFIT has specialised trainers ready to help your child in the categories: Cardio, Martial Arts, Strength Training, Yoga, and also Youth Diet + Nutrition